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The Grounder Extended: A 60- Minute Practice
This session is an extended version of The Grounder Mid if you are wanting more time with this grounding Vinyasa, Hatha, or Yin yoga practice and/ or more time in Savasana with or without a guided imagery practice and/ or NADA Auricular Acupuncture. We can create a practice for you wellness needs during a consult call.
Upcoming Schedule
MON NOV 17, 10 - 11 AM MST
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MON NOV 24, 10 - 11 AM MST
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MON DEC 1, 10 - 11 AM MST
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MON DEC 8, 10 - 11 AM MST
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MON DEC 15, 10 - 11 AM MST
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MON DEC 22, 10 - 11 AM MST
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MON DEC 29, 10 - 11 AM MST
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MON JAN 5, 2026, 10 - 11 AM MST
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MON JAN 12, 2026, 10 - 11 AM MST
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MON JAN 19, 2026, 10 - 11 AM MST
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