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The Grounder Extended: A 60- Minute Practice
This session is an extended version of The Grounder Mid if you are wanting more time with this grounding Vinyasa, Hatha, or Yin yoga practice and/ or more time in Savasana with or without a guided imagery practice and/ or NADA Auricular Acupuncture. We can create a practice for you wellness needs during a consult call.
Upcoming Schedule
MON MAR 9, 10 - 11 AM MDT
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MON MAR 16, 10 - 11 AM MDT
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MON MAR 23, 10 - 11 AM MDT
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MON MAR 30, 10 - 11 AM MDT
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MON APR 6, 10 - 11 AM MDT
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MON APR 13, 10 - 11 AM MDT
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MON APR 20, 10 - 11 AM MDT
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MON APR 27, 10 - 11 AM MDT
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MON MAY 4, 10 - 11 AM MDT
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MON MAY 11, 10 - 11 AM MDT
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