◀ All Offerings
You Build It, You Will Grow- 45
Build and create your practice : Choose from
Vinyasa (flow)
Yin Yoga
Chair Yoga
Pranyama (Breath Work)
Mindfulness; Choose from a menu of mindfulness skills to learn (guided imagery practices included)
Aromatherapy
NADA Auricular Acupuncture
Make sure to schedule a no cost 20-minute phone consultation to plan your custom & tailored practice for mental health & wellness
Upcoming Schedule
SAT JAN 17, 2 - 2:45 PM MST
1 remaining
MON JAN 19, 8 - 8:45 AM MST
1 remaining
SAT JAN 24, 2 - 2:45 PM MST
1 remaining
MON JAN 26, 8 - 8:45 AM MST
1 remaining
SAT JAN 31, 2 - 2:45 PM MST
1 remaining
MON FEB 2, 8 - 8:45 AM MST
1 remaining
SAT FEB 7, 2 - 2:45 PM MST
1 remaining
MON FEB 9, 8 - 8:45 AM MST
1 remaining
SAT FEB 14, 2 - 2:45 PM MST
1 remaining
MON FEB 16, 8 - 8:45 AM MST
1 remaining
Share this
OfferingTree